In Chapter 3 of 17 in her 2013 Capture Your Flag interview, writer and healthy food advocate Cathy Erway answers "How Do You Establish Trust When Building Relationships?" Erway believes it comes with time and comes with testing, particularly in high stress environments. Going through an intense period can teach you whether or not you can trust another person and how you can trust that person.
Cathy Erway is Brooklyn-based author, part-time cook, freelance writer, radio host and teacher focused on healthy food advocacy. Her first book, "The Art of Eating In" developed from her blog "Not Eating Out in New York". She earned a BA in creative writing from Emerson College.