In Chapter 16 of 20 in her 2013 Capture Your Flag interview, social entrepreneur Courtney Spence answers "How Are You Learning to Be a Better Mentor to Young Women Professionals?" Spence, now in her mid-30s, shares how connecting with her sisterhood of friends in the past year has given her greater context for where she can be most helpful to young women professionals in their 20s. She learns to appreciate the difficult decisions that make a woman's professional life more complex and the realistic professional trade offs that women make in their 30s to achieve personal goals. Social entrepreneur and storyteller Courtney Spence founded 501c3 nonprofit Students of the World (SOW) to shine a light on progress and celebrate the world's problem solvers. She is building a movement of next-generation storytellers and creative activists through the SOW program The Creative Activist Network. Spence is a graduate of Duke University.