Tricia Regan on Finding a Mental State to Do Your Best Work

In Chapter 4 of 15 in her 2013 Capture Your Flag interview, filmmaker Tricia Regan answers "When Are You at Your Best?" Regan notes she is at her professional best when she is fully immersed in her project work. She translates this focus into effectiveness and finds the intensity and purpose she gives to her work exciting. Tricia Regan is an Emmy Award-winning filmmaker known for writing, directing and producing documentary films, including the Emmy-winning "Autism: The Musical". She also has worked extensively in non-fiction television for A&E, ABC, FOX, Lifetime, MTV Networks and NBC. Regan earned a bachelors from Binghamton University and masters from New York University.