Arts & Entertainment

How Meditation Invites a Creative State of Mind - Tricia Regan

In Chapter 5 of 17 in her 2009 Capture Your Flag interview, Emmy Award-winning filmmaker Tricia Regan shares how she meditates each morning to open up and find a creative state. Regan finds two elements, pointed concentration and an open-minded awareness, fundamental to this state, strengthened by quiet periods before she shoots film.

How Incremental Goals Help Filmmaker Complete Projects - Tricia Regan

In Chapter 6 of 17 in her 2009 Capture Your Flag interview, filmmaker Tricia Regan finds expectations-setting critical in breaking a film project into steps and gauging the momentum. Even in uncomfortable places, Regan applies a persistent, incremental, open-minded approach to exercise sound judgment on storytelling potential. Through this approach, Regan positions herself to best understand whether or not project potential blossoms or withers.

Transcription: 

Erik Michielsen: How has setting expectations played a role in your career as a filmmaker?

Tricia Regan: Well I’m actually in that process right now. It’s scary starting a film project because I know what I’m in for. It’s going to be a long haul, at some point everyone is going to be angry at me, I know that even if the money comes easily there are going to be financial issues and business issues. I just know what’s coming.

It’s scary. What I do is I get attracted to something and I don’t get invested in it. I take incremental steps even when I’m thinking this is so not going to work. Just go and show up and keep an open mind and let your wheels spin and let all the wheels of all the people spin. And leave it to providence more or less. If the wheels keep spinning and everything gets tightened and turned and it keeps progressing with some volition of its own, then you start to get involved. And once you do at some point you’re going to have to drag that baby along. But it has to have a certain momentum of its own because any film that gets made is a miracle. So if you don’t feel that miracle vibe, that providence involved at some point in the early stages, you can’t expect it to show up at some other point. 

How to Measure Success in Documentary Filmmaking - Tricia Regan

In Chapter 7 of 17 in her 2009 Capture Your Flag interview, filmmaker Tricia Regan measures personal performance by looking within the project, as outside comparables, including other films or festival accolades, are not useful until a film is complete. She finds documentary success stories such as the film "Hoop Dreams" can remind filmmakers the importance of maximizing given material and characters. They do not, however, serve as competitive barometers. Regan asserts once initialized, documentary filmmaking is about making the best with what you have.

How Winning an Emmy Award Builds Confidence - Tricia Regan

In Chapter 8 of 17 in her 2009 Capture Your Flag interview, Emmy Award-winner Tricia Regan shares how winning a 2008 Emmy for "AUTISM: THE MUSICAL" has given her a quiet confidence in trusting herself she now applies when confronting new challenges and considering new opportunities in her film and television career.

What to Consider When Pursuing a Filmmaking Career - Tricia Regan

In Chapter 9 of 17 in her 2009 Capture Your Flag interview, Emmy Award-winning documentary filmmaker Tricia Regan shares why access to equipment does not a movie make. In short, filmmaking aptitude comes from combining passion, resilience, and some level of natural aptitude. With this, one may compete for resources and stories in the space. Without, Regan advises prospective fillmmakers to reconsider their career choice.

What Inspires "Autism: The Musical" Director - Tricia Regan

In Chapter 10 of 17 in her 2009 Capture Your Flag interview, filmmaker Tricia Regan discusses her Emmy Award winning film "AUTISM: THE MUSICAL." In discussing what captivates her most about the human spirit, Regan highlights the capacity to love, to give selflessly and to keep striving in face of all darkness

How Audiences Define Filmmaker's Sense of Purpose - Tricia Regan

In Chapter 11 of 17 in her 2009 Capture Your Flag interview, "AUTISM: THE MUSICAL" director Tricia Regan shares how she reaches fulfillment in filmmaking by envisioning how an audience will feel during and after seeing a film and making that vision reality. This creates a sense of purpose that Regan has worked toward before her filmmaking career, beginning with interest in literature and story symbolism and structure.

How Art and Philosophy Classes Shape Film Career - Tricia Regan

In Chapter 12 of 17 in her 2009 Capture Your Flag interview, filmmaker Tricia Regan traces an unexpected path into a filmmaking career. Her Canarsie, Brooklyn childhood offered no creative outlet connection to filmmaking as it was not understood to be a career option in the family. Through college at Binghamton studying philosophy and literature and NYU graduate school photography, filmmaking remained an unexplored option. Over time, incremental storytelling experiences, including a video art course, shape filmmaking career possibility Regan chooses to pursue.

How Bruce Springsteen Influenced Filmmaker's Style - Tricia Regan

In Chapter 13 of 17 in her 2009 Capture Your Flag interview, filmmaker Tricia Regan shares how she finds beauty in Bruce Springsteen's approach to embracing a consistent style across a body of work inspires her own efforts. Knowing what you do and doing it well serves as a constant reminder Regan uses to stay focused on telling a good story that moves and inspires others.

Pakistan Film Screening to Change World View on Autism - Tricia Regan

In Chapter 14 of 17 in her 2009 Capture Your Flag interview, filmmaker Tricia Regan aspires to change the world one person at a time and does so by simplifying story to elements - family, obstacles, respect - shared across cultures. On trips to Pakistan and Colombia to show her film the ideals remain constant: parents and their autistic children face obstacles, say no to limitations, and showcase love as a unifying human theme knowing no boundaries.

How to Overcome Gender Bias in the Film Industry - Tricia Regan

In Chapter 15 of 17 in her 2009 Capture Your Flag interview, documentary filmmaker Tricia Regan explains that the hardest part of being a female filmmaker is that people trust men more than women with big projects. Understanding how to present herself in a way to carry authority, beyond cuteness, sweetness, and charm, in these situations has been most challenging to filmmaker and Emmy Award winning "Autism: The Musical" director Regan.

How a Filmmaker Develops Leadership Skills - Tricia Regan

In Chapter 16 of 17 in her 2009 Capture Your Flag interview, documentary filmmaker Tricia Regan shares how after directing and completing multiple films, she continues to be challenged by leadership, in particular practicing patience. Regan continues to mature and understand how to exercise patience to overcome adversity, remain cool during confrontations, accept different views, and work through frustration to improve communication.

How Reflective Moments Improve Decision Making - Tricia Regan

In Chapter 17 of 17 in her 2009 Capture Your Flag interview, filmmaker Tricia Regan finds reflective moments, such as long walks on the beach, help her compare risks and rewards, await decision-making moments, and remain open to new possibilities. Central to each are patience, thinking through ideas, and a remaining positive that the appropriate path will appear given a balance of focus and time.

Transcript: 

Erik Michielsen: What do you get out of solitude? For example while you were making your film you took long walks on the beach to process, to think. How does that contribute to that self-confidence?

Tricia Regan: Yeah. This is where it could get a little trippy. But I think most creative people, most people who are really, really good at what they do, probably have that same sense of mystery about it. I sometimes feel like there’s nothing particularly talented about me. I just have the patient to wait for the solutions and recognize them when they come and to not be afraid to try things that I’m not sure are right with the hope that they lead me to the solution. So those long walks on the beach that I would take everyday, I would take them when I was shooting, I would take them when I was editing, were really just a way of sort of opening up, not thinking about it or thinking about it. Starting the walk or the day or going to bed the night before, this is our problem, which character goes next, this is our problem.

So I feel like that gave from providence. It didn’t come from me having a brilliant idea. I just thought about it for long enough until there it was and there was the solution.

Joe Stump on How Japanese Sleeve Tattoo Expresses Personality

In Chapter 10 of 16 of his 2009 Capture Your Flag interview, Internet entrepreneur Joe Stump shares the story behind the North Pacific Giant Octopus sleeve tattoo wrapping around his right arm. Done in traditional Japanese style, Stump uses the tattoo as a metaphor to reflect his personality.

Transcript:

Erik Michielsen:  What inspired the sleeve tattoos and how do they reflect on who you are as a person?

Joe Stump:  I’ve always appreciated the art and have considered the tattoo an art form.  It is an interesting art form in that it takes traditional artistry on a very difficult canvas and intertwines a human with a piece of art.  They are inextricably tied at that point.

It is very intimidating to walk into a tattoo parlor with all these rough and tumble guys and what not and I never felt comfortable doing it.  I had always wanted a half sleeve.  That was something I always wanted.

Then I went to Thailand for the first time and I saw them doing bamboo tattoos which is a traditional hand pump – prick, prick, prick – … and they do it out in the open out on the beach kind of thing.  I saw it and I was like “I gotta to do this.  I gotta get this done.”  That’s when I got this first half sleeve, which is a large lotus and a dragon.

And I had this idea formulating once I got this one done that I wanted a north pacific giant octopus wrapping down my whole arm.  I found a guy in San Francisco who is a six-foot three total white bread dude who was born and raised in Japan.  His native tongue is Japanese.

The thing with traditional Japanese style tattoos is that they normally tell a story, there is a lot of folklore involved and there are very strict rules. So I had him do the North Pacific Giant octopus.  And I got that because the octopus by nature are mischievous creatures, they are solitary creatures, and the North Pacific giant octopus is enormous and prefers the Pacific northwest and I felt there were a lot of analogies to my own personality. 

 

Why Pop Culture Writing Makes for a Fulfilling Career - Mark Graham

In Chapter 9 of 13, New York Magazine Vulture writer and editor Mark Graham shares why he loves pop culture. The constant unpredictability provides nonstop fun and challenge. It provides universal appeal, offers opportunity for many perspectives, and is light-hearted and fun.

Why Jay-Z and John Mayer Concert Rehearsal Inspires Artist - Conrad Doucette

In Chapter 12 of 13, while preparing to cover Jay-Z's 9/11 Widow's Concert, musician and music writer Conrad Doucette finds inspiration witnessing Jay-Z and John Mayer rehearse on stage together. The inspiring element comes not from celebrity but from seeing two artists approach creative processes in the same way, artists on any level create together.

How to Define Success in the Fields of Music - Conrad Doucette

In Chapter 11 of 13, Takka Takka drummer and music writer Conrad Doucette reflects how his existing music-immersive lifestyle and career balance provide him fulfillment. He defines success as staying in this moment, made challenging by the fast changing face of music. He shares specific experiences - including Bonnaroo and Jay-Z 9/11 Widow's Concert - that exemplify the appeal and constant innovation driving his curiosity, career, and contentment.