Bijoy Goswami on Why to Get Eight Hours of Sleep Every Night

In Chapter 8 of 17 in his 2014 Capture Your Flag interview, community leader Bijoy Goswami answers "What Role Do Habits and Routines Play into Your Pursuit of Living a More Fulfilled Life?" Over his life, Goswami finds adhering to sleeping eight hours a night helps him stay fresh and healthy. He notes how getting enough sleep is as or more important than having a healthy diet and exercising regularly. He shares how he shifted his behavior from childhood early wake-ups to adult life as a late person who sleeps in before starting his day.

Bijoy Goswami is a writer, teacher, and community leader based in Austin, Texas. He develops learning models to help individuals, organizations and communities live more meaningfully. Previously, he co-founded Aviri Software after working at Trilogy Software. Goswami graduated from Stanford University. 

Courtney Spence on How to Tailor a Growth Plan That Fits Your Business

In Chapter 14 of 20 in her 2014 Capture Your Flag interview, nonprofit CEO Courtney Spence answers "As Executive Director, How Do You Decide What Time Horizon to Focus on in Work?" Spence shares how working in a fast-changing creative space requires her to keep time horizons short for business planning. She notes how it benefits her organization to stay nimble and quick to adapt to changing technology such as website platforms. She also finds this nimble approach feeds into helping her evolve her business model to embrace higher value projects to support employee salaries and benefits.

Courtney Spence is founder and CEO of Students of the World, a nonprofit empowering a diverse network of student and emerging filmmakers to apply storytelling skills in purposeful work. She is also the Founder and CEO of CSpence group, a creative agency building millennial-focused content and programs for brands. Spence earned a BA from Duke University. 

Courtney Spence on How to Train Young People to Do Creative Jobs

In Chapter 15 of 20 in her 2014 Capture Your Flag interview, nonprofit CEO Courtney Spence answers "How Are You Advancing the Ways You Train and Support Creative Talent?" Spence shares what she has learned over 15 years working with and managing teams of twentysomething creative professionals. She finds training millennials is less about teaching technology and more about teaching accountability and how to work on a project for someone else. These client project skills teach young creatives a structure of how to be professional and meet employer expectations.

Courtney Spence is founder and CEO of Students of the World, a nonprofit empowering a diverse network of student and emerging filmmakers to apply storytelling skills in purposeful work. She is also the Founder and CEO of CSpence group, a creative agency building millennial-focused content and programs for brands. Spence earned a BA from Duke University. 

Matt Ruby on How to Build Workplace Relationship Trust

In Chapter 2 of 19 in his 2014 Capture Your Flag interview, standup comedian and Vooza founder Matt Ruby answers "How Do You Establish Trust When Building Relationships?" Ruby finds building trust in the workplace comes down to communicating honestly and openly with others, from editors to clients, in a way he also would like to be treated. For him that means getting and giving constructive feedback that comes across not as criticism but as a sincere way to help others improve their work.

Matt Ruby is a standup comedian based in New York City. He also founded Vooza, on online comic strip web series that makes fun of tech startup culture. As an actor, director, writer and producer, Ruby leads the creative direction for the team. Before his comedy career, Matt was employee #1 at 37Signals. He graduated from Northwestern University. 

Matt Ruby on How Filming a Web Series Advances Comedy Career

In Chapter 3 of 19 in his 2014 Capture Your Flag interview, standup comedian and Vooza founder Matt Ruby answers "How Has Building the Vooza Web Series Opened New Possibilities in Your Comedy Career?" Creating nearly 100 webisodes for the Vooza online series teaches Ruby new skills, from screenwriting and acting to filmmaking and producing. Working on Vooza gives him skills and a growing confidence he can use to continue his work as well as to work on a pilot for a new comedy series.

Matt Ruby is a standup comedian based in New York City. He also founded Vooza, on online comic strip web series that makes fun of tech startup culture. As an actor, director, writer and producer, Ruby leads the creative direction for the team. Before his comedy career, Matt was employee #1 at 37Signals. He graduated from Northwestern University. 

Matt Ruby on Creating New Ways to Help Comedians Make It in Comedy

In Chapter 4 of 19 in his 2014 Capture Your Flag interview, standup comedian and Vooza founder Matt Ruby answers "What Do You Enjoy Most About Creating Ways to Help Other Comedians Succeed?" As a comedy screenwriter and producer as well as an organizer and host of several standup comedy shows, Ruby finds happiness giving people trying to make it in comedy a chance to thrive and succeed. He enjoys the experimentation that comes with working with creative comedic talents and finds ways to build upon doing it booking standup acts by casting comedians in acting roles.

Matt Ruby is a standup comedian based in New York City. He also founded Vooza, on online comic strip web series that makes fun of tech startup culture. As an actor, director, writer and producer, Ruby leads the creative direction for the team. Before his comedy career, Matt was employee #1 at 37Signals. He graduated from Northwestern University. 

Matt Ruby on Running a Profitable Online Entertainment Startup

In Chapter 14 of 19 in his 2014 Capture Your Flag interview, standup comedian and Vooza founder Matt Ruby answers "What Does It Mean to Be a Leader in What You Do?" Ruby compares what he is building at Vooza with an entrepreneur story about starting a lawn care business. The lawn care business grows slowly and makes money but does not receive attention because it is not glamorous. In the same way, rather than raising venture capital and measuring success by whether or not a major network picks up his show, Ruby takes a nontraditional route, building a profitable online business selling branded content episodes for a web series.

Matt Ruby is a standup comedian based in New York City. He also founded Vooza, on online comic strip web series that makes fun of tech startup culture. As an actor, director, writer and producer, Ruby leads the creative direction for the team. Before his comedy career, Matt was employee #1 at 37Signals. He graduated from Northwestern University. 

Matt Ruby on Monetizing Web Video With Branded Content Advertising

In Chapter 17 of 19 in his 2014 Capture Your Flag interview, standup comedian and Vooza founder Matt Ruby answers "How Did You Decide to Make Branded Content and Product Placement Central to the Vooza Business Model?" By talking to advertisers, Ruby learns they are more interested in product integration into web series episodes than in running pre-roll advertising. Ruby finds this also benefits his audience, who is more accepting of branded content and product placement than of 30-second block pre-roll commercials.

Matt Ruby is a standup comedian based in New York City. He also founded Vooza, on online comic strip web series that makes fun of tech startup culture. As an actor, director, writer and producer, Ruby leads the creative direction for the team. Before his comedy career, Matt was employee #1 at 37Signals. He graduated from Northwestern University. 

Rachel Lehmann-Haupt on Finding Balance as a Working Mom

In Chapter 1 of 17 in her 2014 Capture Your Flag interview, author and small business owner Rachel Lehmann-Haupt answers "When Are You at Your Best?" Lehmann-Haupt shares how she achieves personal best by finding flexible job opportunities that allow her to be present to her child as a mother and engaged at work as a working mom. She follows guidance from filmmaker Tiffany Shlain to "own your own time", set expectations with colleagues, and lean in both at home and at work.

Rachel Lehmann-Haupt is a writer, editor and multimedia content strategist. She is the owner of StoryMade, a storytelling studio that creates new media content solutions for businesses. Previously, she was a founding editor and multimedia producer at TED Books, designing TED Talk content for tablet computers. She is the author of "In Her Own Sweet Time", published in 2009. Lehmann-Haupt earned a BA from Kenyon College and a Masters in Journalism from UC-Berkeley. 

Rachel Lehmann-Haupt on What Gets Easier and What Gets Harder

In Chapter 4 of 17 in her 2014 Capture Your Flag interview, author and small business owner Rachel Lehmann-Haupt answers "What is Getting Easier and What is Getting Harder in Your Life?" As a professional storyteller, Lehmann-Haupt finds life gets easier as you gain work experience and build confidence in your job skills. As she gains experience and confidence, she finds it harder to find the right job because she has become more selective with prospective clients and projects.

Rachel Lehmann-Haupt is a writer, editor and multimedia content strategist. She is the owner of StoryMade, a storytelling studio that creates new media content solutions for businesses. Previously, she was a founding editor and multimedia producer at TED Books, designing TED Talk content for tablet computers. She is the author of "In Her Own Sweet Time", published in 2009. Lehmann-Haupt earned a BA from Kenyon College and a Masters in Journalism from UC-Berkeley. 

Rachel Lehmann-Haupt on Moving From New York to San Francisco

In Chapter 5 of 17 in her 2014 Capture Your Flag interview, author and small business owner Rachel Lehmann-Haupt answers "How Has Moving to a New City Created Positive Change in Your Life?" Working in media and publishing, Lehmann-Haupt finds New York City to be, as her mentor Clay Felker puts it, "about power and who's up and who's down." Upon arriving in the San Francisco, she finds the Bay Area culture to be more about ideas and experimentation and open-mindedness to new possibilities. Lehmann-Haupt connects with the culture, joins TED Books to work on the future of digital media publishing and ultimately launches her own firm, StoryMade.

Rachel Lehmann-Haupt is a writer, editor and multimedia content strategist. She is the owner of StoryMade, a storytelling studio that creates new media content solutions for businesses. Previously, she was a founding editor and multimedia producer at TED Books, designing TED Talk content for tablet computers. She is the author of "In Her Own Sweet Time", published in 2009. Lehmann-Haupt earned a BA from Kenyon College and a Masters in Journalism from UC-Berkeley. 

Rachel Lehmann-Haupt on Starting a Storytelling Production Business

In Chapter 7 of 17 in her 2014 Capture Your Flag interview, author and small business owner Rachel Lehmann-Haupt answers "How Are Your Aspirations Changing as Your Experience Grows?" After twenty years working in media and publishing, from writing books to editing magazines to producing events, Lehmann-Haupt decides to go out on her own and start a business, StoryMade, a storytelling studio that creates new media content solutions for businesses.

Rachel Lehmann-Haupt is a writer, editor and multimedia content strategist. Previously, she was a founding editor and multimedia producer at TED Books, designing TED Talk content for tablet computers. She is the author of "In Her Own Sweet Time", published in 2009. Lehmann-Haupt earned a BA from Kenyon College and a Masters in Journalism from UC-Berkeley. 

Rachel Lehmann-Haupt on Managing Storytelling Client Relationships

In Chapter 8 of 17 in her 2014 Capture Your Flag interview, author and small business owner Rachel Lehmann-Haupt answers "How Has Working Independently Starting a Company Been Different Than Working Independently as a Writer?" Lehmann-Haupt shares how writers have editors and entrepreneurs have clients. As a journalist and memoir writer, her work was about telling her own stories. Now, as a content studio developing client content, it is no longer about her and about the paying customers she serves.

Rachel Lehmann-Haupt is a writer, editor and multimedia content strategist. She is the owner of StoryMade, a storytelling studio that creates new media content solutions for businesses. Previously, she was a founding editor and multimedia producer at TED Books, designing TED Talk content for tablet computers. She is the author of "In Her Own Sweet Time", published in 2009. Lehmann-Haupt earned a BA from Kenyon College and a Masters in Journalism from UC-Berkeley. 

Rachel Lehmann-Haupt on Getting a Producer Job at TED

In Chapter 9 of 17 in her 2014 Capture Your Flag interview, author and small business owner Rachel Lehmann-Haupt answers "What Recent Experiences Have Most Influenced the Direction of Your Career?" In 2012, Lehmann-Haupt joins TED Conference to help launch its TED Books digital publishing division. As a multimedia producer, Lehmann-Haupt works with top TED speakers to create tablet-based media products for the TED audience. This ultimately leads her to start her own multimedia storytelling company.

Rachel Lehmann-Haupt is a writer, editor and multimedia content strategist. She is the owner of StoryMade, a storytelling studio that creates new media content solutions for businesses. Previously, she was a founding editor and multimedia producer at TED Books, designing TED Talk content for tablet computers. She is the author of "In Her Own Sweet Time", published in 2009. Lehmann-Haupt earned a BA from Kenyon College and a Masters in Journalism from UC-Berkeley. 

Rachel Lehmann-Haupt on Working at TED on the Future of Publishing

In Chapter 10 of 17 in her 2014 Capture Your Flag interview, author and small business owner Rachel Lehmann-Haupt answers "What Did Working at TED Books Teach You About the Future of Publishing?" Working at TED allows Lehmann-Haupt to witness firsthand the business model disruption happening in the publishing industry. As companies like TED build content and audience, they also build distribution capabilities that limit or eliminate needs for big publishing house relationships to distribute content, physically or digitally.

Rachel Lehmann-Haupt is a writer, editor and multimedia content strategist. She is the owner of StoryMade, a storytelling studio that creates new media content solutions for businesses. Previously, she was a founding editor and multimedia producer at TED Books, designing TED Talk content for tablet computers. She is the author of "In Her Own Sweet Time", published in 2009. Lehmann-Haupt earned a BA from Kenyon College and a Masters in Journalism from UC-Berkeley. 

Rachel Lehmann-Haupt on Writing Storytelling Copy for Websites

In Chapter 11 of 17 in her 2014 Capture Your Flag interview, author and small business owner Rachel Lehmann-Haupt answers "How is the Practice or Trend of Storytelling Changing?" Lehmann-Haupt finds storytelling is becoming more pervasive as company websites become more reliant on showcasing compelling marketing content. She applies her journalism background to turn ideas into stories that improve client digital branding and marketing.

Rachel Lehmann-Haupt is a writer, editor and multimedia content strategist. She is the owner of StoryMade, a storytelling studio that creates new media content solutions for businesses. Previously, she was a founding editor and multimedia producer at TED Books, designing TED Talk content for tablet computers. She is the author of "In Her Own Sweet Time", published in 2009. Lehmann-Haupt earned a BA from Kenyon College and a Masters in Journalism from UC-Berkeley. 

How to Refine Journalist Storytelling Job Skills

In Chapter 12 of 17 in her 2014 Capture Your Flag interview, author and small business owner Rachel Lehmann-Haupt answers "How Are You Applying Your Passions in New Ways?" A passionate storyteller and trained journalist, Lehmann-Haupt creates new opportunities in her career by getting new people and organizations to tell their story. Lehmann-Haupt refines her storytelling skills, from asking interview questions to producing video, to gain confidence and perform at a higher level.

Rachel Lehmann-Haupt is a writer, editor and multimedia content strategist. She is the owner of StoryMade, a storytelling studio that creates new media content solutions for businesses. Previously, she was a founding editor and multimedia producer at TED Books, designing TED Talk content for tablet computers. She is the author of "In Her Own Sweet Time", published in 2009. Lehmann-Haupt earned a BA from Kenyon College and a Masters in Journalism from UC-Berkeley. 

How to Reinvent a Media and Publishing Career

In Chapter 13 of 17 in her 2014 Capture Your Flag interview, author and small business owner Rachel Lehmann-Haupt answers "What New Challenges Are You Facing in Your Media and Publishing Career?" Lehmann-Haupt finds traditional 30-year careers in media and publishing are going away. To succeed in media and publishing, she finds it critical to have a willingness to reinvent herself by building new skills and adapting to new publishing mediums. Further, Lehmann-Haupt gains career momentum by being more entrepreneurial in how she approaches her writing career.

Rachel Lehmann-Haupt is a writer, editor and multimedia content strategist. She is the owner of StoryMade, a storytelling studio that creates new media content solutions for businesses. Previously, she was a founding editor and multimedia producer at TED Books, designing TED Talk content for tablet computers. She is the author of "In Her Own Sweet Time", published in 2009. Lehmann-Haupt earned a BA from Kenyon College and a Masters in Journalism from UC-Berkeley.